{"id":6786,"date":"2009-08-06T22:34:43","date_gmt":"2009-08-06T21:34:43","guid":{"rendered":"http:\/\/www.bellunopress.it\/?p=6786"},"modified":"2009-08-06T22:34:43","modified_gmt":"2009-08-06T21:34:43","slug":"appuntamento-domenica-con-il-nordic-walking-sull%e2%80%99alpe-del-nevegal","status":"publish","type":"post","link":"https:\/\/www.bellunopress.it\/fr\/2009\/08\/06\/appuntamento-domenica-con-il-nordic-walking-sull%e2%80%99alpe-del-nevegal\/","title":{"rendered":"Appuntamento domenica con il Nordic Walking sull\u2019Alpe del Nevegal"},"content":{"rendered":"<p>Le quinte dell\u2019Alpe del Nevegal ospitano domenica 9 agosto 2009 la giornata dedicata al Nordic Walking. Un appuntamento sportivo per imparare o perfezionare la tecnica della camminata con i bastoncini, divertendosi a contatto con la natura. Il ritrovo \u00e8 previsto alle ore 9.30 presso il piazzale del Nevegal per tutti gli appassionati che vorranno trascorrere una giornata all\u2019aria aperta. Lo sforzo fisico richiesto verr\u00e0 subito compensato dalla possibilit\u00e0 di godere di suggestivi scorci paesaggistici. La tecnica scelta per percorrere il tracciato \u00e8 il Nordic Walking: attivit\u00e0 indicata sia agli esperti della disciplina sia ai meno \u201cpratici\u201d. La camminata nordica \u00e8 semplicemente un inserimento dei bastoni nella camminata normale e naturale di tutti noi. L&#8217;appoggio del bastone sul terreno permette una notevole riduzione del carico sulle articolazioni delle ginocchia, delle anche e della schiena. Applicando la tecnica corretta si riesce a coinvolgere il 90% della muscolatura corporea, rendendo la camminata nordica una forma di allenamento aerobico di grande efficacia. E\u2019 prevista la colazione prima della partenza presso e un abbondante pranzo con prodotti di montagna presso locali tipici del Nevegal Le iscrizioni rimangono aperte sino a sabato alle ore 13.00: gli interessati potranno rivolgersi all\u2019ufficio skipass del Nevegal al numero 0437 7907106 o a Tiziana al numero 3358452742.<br \/>\n*Per raggiungere la location, si consiglia di passare per Ponte delle Alpi (Quantin), causa chiusura della strada per Castion dovuta alla 35^ Cronoscalata Alpe del Nevegal.<\/p>","protected":false},"excerpt":{"rendered":"<p>Le quinte dell\u2019Alpe del Nevegal ospitano domenica 9 agosto 2009 la giornata dedicata al Nordic Walking. Un appuntamento sportivo per imparare o perfezionare la tecnica della camminata con i bastoncini, divertendosi a contatto con la natura. Il ritrovo \u00e8 previsto alle ore 9.30 presso il piazzale del Nevegal per tutti gli appassionati che vorranno trascorrere [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,4],"tags":[],"class_list":["post-6786","post","type-post","status-publish","format-standard","category-pausa-caffe","category-sport"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Appuntamento domenica con il Nordic Walking sull\u2019Alpe del Nevegal - Bellunopress - Dolomiti<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bellunopress.it\/fr\/2009\/08\/06\/appuntamento-domenica-con-il-nordic-walking-sull\u2019alpe-del-nevegal\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Appuntamento domenica con il Nordic Walking sull\u2019Alpe del Nevegal - Bellunopress - Dolomiti\" \/>\n<meta property=\"og:description\" content=\"Le quinte dell\u2019Alpe del Nevegal ospitano domenica 9 agosto 2009 la giornata dedicata al Nordic Walking. 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