{"id":67805,"date":"2015-04-08T12:55:35","date_gmt":"2015-04-08T10:55:35","guid":{"rendered":"http:\/\/www.bellunopress.it\/?p=67805"},"modified":"2015-04-08T12:55:35","modified_gmt":"2015-04-08T10:55:35","slug":"venerdi-al-ristorante-nogherazza-si-parla-di-nordic-walking-con-pietro-bonanni-e-pino-dallasega","status":"publish","type":"post","link":"https:\/\/www.bellunopress.it\/fr\/2015\/04\/08\/venerdi-al-ristorante-nogherazza-si-parla-di-nordic-walking-con-pietro-bonanni-e-pino-dallasega\/","title":{"rendered":"Venerd\u00ec al Ristorante Nogherazza si parla di Nordic walking con Pietro Bonanni e Pino Dallasega"},"content":{"rendered":"<p>Venerd\u00ec 10 aprile alle ore 19, al\u00a0Ristorante Nogherazza di Castion (Belluno), il\u00a0Consorzio Alidentali presenta:<\/p>\n<p>\u201cNordic Walking: uno sport completo da vivere all\u2019aria aperta\u201d\u00a0con relatore Pietro Bonanni e illustre ospite Pino Dellasega.<\/p>\n<p>Ingresso libero.<\/p>\n<p><a href=\"http:\/\/www.bellunopress.it\/wp-content\/uploads\/2014\/05\/nordic-walking.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-58824\" src=\"http:\/\/www.bellunopress.it\/wp-content\/uploads\/2014\/05\/nordic-walking.jpg\" alt=\"nordic walking\" width=\"290\" height=\"193\" \/><\/a>Cos\u2019\u00e8 il nordic walking?<br \/>\n\u00c8 una nuova pratica sportiva alla portata di tutti, poco costosa e molto diver\u00adtente. Consiste nel recupero della camminata naturale alla quale si aggiunge l\u2019utilizzo attivo dei bastoncini. Questo fa del nordic walking uno sport comple\u00adto da vivere all\u2019aria aperta, immersi nella splendida natura delle Dolomiti.<br \/>\n\u00c8 un ottimo antistress,\u00a0libera la mente, mantiene giovane il corpo e lo spirito.<br \/>\nAumenta del 30% il consumo calorico\u00a0rispetto alla camminata normale.<br \/>\nCoinvolge il 90% della muscolatura del corpo.<br \/>\nPietro Bonanni: Maestro Federale Scuola Italiana Nordic Walking, Istruttore di Winter Nordic Wal\u00adking, Direttore Tecnico della Scuola Certificata A.S.D. Comelico \u2013 Sappada.<br \/>\nPino Dellasega: Fondatore e Presidente Scuola Italiana Nordic Walking, International Coach\u00a0Nordic Walking, Maestro ed Allenatore di sci di fondo, Maestro di snowboard, Istruttore nazionale Orientee\u00adring, Cartografo, Master Trainer Gymstick Nordic Walking, Educatore Scolastico di NW<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Venerd\u00ec 10 aprile alle ore 19, al\u00a0Ristorante Nogherazza di Castion (Belluno), il\u00a0Consorzio Alidentali presenta: \u201cNordic Walking: uno sport completo da vivere all\u2019aria aperta\u201d\u00a0con relatore Pietro Bonanni e illustre ospite Pino Dellasega. Ingresso libero. Cos\u2019\u00e8 il nordic walking? \u00c8 una nuova pratica sportiva alla portata di tutti, poco costosa e molto diver\u00adtente. Consiste nel recupero della [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,4],"tags":[],"class_list":["post-67805","post","type-post","status-publish","format-standard","category-pausa-caffe","category-sport"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Venerd\u00ec al Ristorante Nogherazza si parla di Nordic walking con Pietro Bonanni e Pino Dallasega - Bellunopress - Dolomiti<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bellunopress.it\/fr\/2015\/04\/08\/venerdi-al-ristorante-nogherazza-si-parla-di-nordic-walking-con-pietro-bonanni-e-pino-dallasega\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Venerd\u00ec al Ristorante Nogherazza si parla di Nordic walking con Pietro Bonanni e Pino Dallasega - Bellunopress - Dolomiti\" \/>\n<meta property=\"og:description\" content=\"Venerd\u00ec 10 aprile alle ore 19, al\u00a0Ristorante Nogherazza di Castion (Belluno), il\u00a0Consorzio Alidentali presenta: \u201cNordic Walking: uno sport completo da vivere all\u2019aria aperta\u201d\u00a0con relatore Pietro Bonanni e illustre ospite Pino Dellasega. Ingresso libero. Cos\u2019\u00e8 il nordic walking? \u00c8 una nuova pratica sportiva alla portata di tutti, poco costosa e molto diver\u00adtente. 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